CAIO TERRA Jiu-Jitsu
CAIO TERRA JIU-JITSU
At the Caio Terra Academy, Porltand, we believe Jiu-Jitsu is for EVERYONE. Whether you have never trained in your life, have aspirations to be a world champ, or looking for a new way to get in shape, we have a program for you!
At the Caio Terra Academy, Portland we specialize in Brazilian Jiu-Jitsu (BJJ) following the curriculum of 12 time world champion, Professor Caio Terra. This is the same curriculum he uses at all of his academies and helped produced some of the greatest Jiu Jitsu athletes of all time.
Whether you have never trained in any martial art or have years of experience we have a program for you! For those just starting out, or want to sharpen your fundamental knowledge, we highly recommend our Jiu Jitsu 101 class. In this class we will systemically teach you the concepts that are essential in Jiu Jitsu!
In addition, to learning an amazing self defense martial art, you'll also improve your overall physical fitness, build character, and learn new life lessons and values!
At CTA Portland, everyone is always welcome!
BENEFITS OF JIU-JITSU
A Healthy Way to Get in Shape
From the start of training, you’ll realize how easy and fun it is to lose weight and keep it that off!
With technique, leverage and awareness, you will learn to defend yourself in real world situations against bigger opponents.
Amazing Stress Relief
BJJ is an excellent way to alleviate stress while having fun and meeting new friends! Live your best life, start today!
beginners to advanced classes
From our Jiu Jitsu 101 classes designed for the beginning practitioner, to those looking to refine their knowledge in the advanced classes, to our kids programs, we teach ANYONE, because we believe Jiu-Jitsu is for EVERYONE! If you want to try an exciting martial art, learn self-defense, be a world champ, or just get in shape, we have a Jiu-Jitsu program for you. Come in today for a free trial class and see all we have to offer.
Take advantage of our free 3-day trial and discover the benefits of our Brazilian Jiu-Jitsu programs. Don't miss out on this opportunity to transform your fitness routine.